Five Mondays of Learning and Meditation
Dec. 19, 2011
ENJOYING THE SILENCE
A simple meditation practice you can fit into your busy day
Dec. 26, 2011
BALANCING THE BODY AND NERVOUS SYSTEM
Exercises and meditations to bring you back to cool, calm, and collected
Jan. 2, 2012
SHIFTING YOUR ANGLE OF PERCEPTION
Seeing and welcoming any challenges as juicy life adventures
Jan. 9, 2012
RELATIONSHIP REHAB
Heal your heart and make room for relationships you can be proud of
Jan. 16, 2012
THE STORY YOU TELL ABOUT YOURSELF
A guide to a hero (not a victim) mentality
