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Receive the tools you need to reach your spiritual goals.

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services

Using clinical hypnosis, personal coaching and a variety of other holistic modalities, Caryna helps clients reach their goals successfully in the following areas:

  • Live your purpose
  • Manage stress and anxiety
  • Heal emotional pain
  • Sharpen your intuition
    and more...


modern guru

Caryna Fernandez, CHt is certified in clinical hypnosis, personalized yoga, meditation counseling, career and relationship coaching, Caryna integrates her training and experience and tailors each client’s process according to their specific needs. Passionate about her mission to “assist others in reaching their wildest dreams of vibrant physical and mental health, unwavering more…




workshops

Meditate to Create


Learn techniques to balance your nervous system, connect to your intuition and achieve all of your goals through meditation instruction, guidance and practice. Presented by Caryna Fernandez, Modern Guru ®.

Five Mondays of Learning and Meditation

Jan. 21st, 7:30pm

MEDITATE TO CREATE An introduction to meditation, short practice sessions

Jan. 28th, 7:30pm

BALANCING THE BODY AND NERVOUS SYSTEM Exercises and meditations to bring you back to cool, calm, and collected

Feb. 4th, 7:30pm

SHIFTING YOUR ANGLE OF PERCEPTION Seeing and welcoming any challenges as juicy life adventures

Feb. 11th, 7:30pm

RELATIONSHIP REHAB Heal your heart and make room for relationships you can be proud of

Feb. 18th, 7:30pm

THE STORY YOU TELL ABOUT YOURSELF A guide to a hero (not a victim) mentality

Suggested donation: $10

Please call (305) 571-9090 or 646-644-2024 to RSVP Shin Wellness, 4500 Biscayne Blvd Ste 202, Miami, FL, 33137



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effective techniques

3-Minute “Nothing to do” Meditation
Make sure to set your timer on before you start. You don’t’ have to be sitting in any special position.
“For those three minutes there is nothing to do”Enjoy!